Postural Stress Treatment

Professional chiropractic care for postural stress, poor posture, and ergonomic issues in Newton Abbot & Taunton.

Visit our Newton Abbot clinic or Taunton clinic for expert care.

Understanding Postural Stress

Neck pain is one of the most common reasons people seek chiropractic care. Whether caused by poor posture, whiplash, muscle strain, or degenerative conditions, postural stress can significantly impact your daily activities and quality of life.

The cervical spine (neck) is a complex structure of seven vertebrae, muscles, ligaments, and nerves. When these components become misaligned or irritated, it can result in pain, stiffness, headaches, and reduced range of motion.

Common Causes

  • Poor posture (desk work, phone use)
  • Whiplash injuries
  • Muscle strain or tension
  • Arthritis and degenerative changes
  • Herniated or bulging discs
  • Sleeping in awkward positions

Symptoms

  • Sharp or dull postural stress
  • Stiffness and reduced mobility
  • Headaches (especially at the base of skull)
  • Shoulder and arm pain
  • Numbness or tingling in arms/hands
  • Difficulty turning head

How Chiropractic Care Helps Postural Stress

Our evidence-based approach combines spinal adjustments, soft tissue therapy, and rehabilitation exercises to address the root cause of your postural stress.

1. Comprehensive Assessment

We perform a thorough examination to identify the underlying cause of your postural stress, including posture analysis, range of motion testing, and neurological assessment.

2. Spinal Adjustments

Gentle, precise adjustments to restore proper alignment and movement in the cervical spine, reducing nerve irritation and muscle tension.

3. Soft Tissue Therapy

Targeted massage and mobilization techniques to release tight muscles, improve circulation, and promote healing in the neck and shoulder region.

4. Rehabilitation & Prevention

Personalized exercises and postural advice to strengthen neck muscles, improve ergonomics, and prevent future episodes of postural stress.

Get Relief from Postural Stress Today

Don't let postural stress limit your life. Book a consultation at your nearest clinic and start your journey to recovery.

Visit our Newton Abbot clinic or Taunton clinic for expert care.

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